As part of our pillars of community and sustainability, we are offering diversity in our programming and services. Group classes bring a different feel, and are at a much lower price point. The peer support and encouragement can also be incredibly helpful on a healing journey.
From a physical therapy perspective, our group classes are exercise-based, without hands on care, but under the skillful eye of a professional.
For the mental health support groups, there is substantial evidence for effectiveness in a group setting with a strong facilitator. Our facility was designed to accommodate groups of different sizes and natures, and we look forward to providing alternate styles of care.